Adventure Pilgrims Trekking recommended that equipment list for trekking and mountaineering in Nepal

Adventure Pilgrims Trekking recommended that equipment list as below but try to pack as less as you thought for the materials but how much you want to expend money in  Nepal just double it so you can buy or rent something’s in Kathmandu.

For Low and Moderate Altitude Trekking
- Down Jacket
- Waterproof jacket
- jumper or pile jacket
- Hiking shirts
- Hiking pants
- T-shirts
- Full – sleeves shirt
- Sun hat
- Flashlight
- Water bottle
- Batteries and bulbs
- Swiss army knife
- Personal towel
- Sun lotion
- Rucksack
- Sleeping bag
- Sewing kit
- Medical and first-aid kit
- Trekking shoes/boots
- Camp shoes
- Polypropylene/wool socks

For Higher Altitude Trekking (Above 4000m)
- Light cotton socks for under wool socks
- Woolen socks to wear with boots
- Mountain trekking boots
- Insulated pants
- Nylon wind pants
- Nylon windbreaker
- Long underwear
- Woolen hat
- Gloves
- Gaiters
- Goggles or sunglasses
- Sunblock for lips.

Peak Climbing Equipment
- Climbing boots
- Harness
- Crampons
- Ice axe
- Tapes/slings
- Karabiners
- Ice screws
- Snow bars
- Deadmen
- Rock pegs
- Crash hat
- Rucksack
- Day bag
- Kitbag
- Ascenders
- Descenders
- T-shirts