Everest Base Camp Trek

Overview
Detail Itinerary
What's Included

Overview

Trip Information

Adventure Pilgrims Trekking is the best trekking company in Nepal that offers full excitement about the Everest Base Camp Trek. You will enjoy the grip of time around the Kathmandu Valley with no necessity to buy or to wonder about the historical sites, as your flight will land the next day at Lukla for the start of the trek.
You hike through stunningly beautiful pine and Rhododendron forest with the jagged, icy peaks of Thamserku and Kusum Kanguru towering above the trail to Namche Bazaar (3446m), where you take your first rest days for acclimatization.
You then head to the magnificent Thyangboche Monastery, where Mani walls and Chortens with prayer flags remind one of the local Buddhist Culture almost all the time. On the route, you see wildlife such as musk deer, Thar, and Impeyan pheasant, and also see the Sherpa Village in the Himalayas.
You are now above the tree line, and the scenery changes to stark glacial moraine, beautiful turquoise-colored lakes, and snow-shrouded Himalayan giants. You will gradually ascend to Lobuje - 4930m, then up to Gorak Shep, the highest night on the trek. The path to the top runs along the glacier Khumbu glacier to the summit of Kala Patar, 5546m, where you can enjoy brilliant close-up views of Mount Everest back with a 360-degree panorama of the world's highest mountains. You have a short walk to Everest Base Camp Trekking and to enjoy all the history that happened in this area. This trek is rightly known as Classic Everest Trek.

Everest Base Camp Trek is meant for anyone who ever has dreamed of coming to see the Glimpse of the Himalayas, including the Highest Peak in the world, Mt. Everest; it is an experience once in a lifetime!

Note: Please check the detailed itinerary. In case one intends to minimize or maximize the number of days, number of pax, and time of the year you travel, we would appreciate it if you can let us know. We shall send you the customized itinerary.

Detail Itinerary

Day 01: Airport pick-up and transfer to hotel

One of Adventure Pilgrims Trekking's respondent will pick you from airport and transfer to hotel. Introduction about Nepal and the experienced trekking guide and short briefing about your trekking trip from the guide.In the evening, you'll have free or optional Nepalese Cultural Program with dinner.

Day 02 : Gear check up and rest day

Before we start our great trip to Everest Base Camp the guide will check your trekking gears and let you know about necessary items that you don't have. Hike around Thamel or optional City Tour in Kathmandu, Nepal

Day 03 : Fly from Kathmandu to Lukla (2886m.) and Trek from Lukla to Phakding (2640 m).

It takes about 40 minutes to reach Lukla from Kathmandu.

Trek from Lukla to Phakding (2640 m.) which takes approximately three hours. You transfer to the domestic airport for your flight to Lukla. Lukla is a small town with an airport. There are few tea shops, lodges, hotels and general stores. You begin Everest Base Camp Trek from Lukla following a gentle climb up the mountainside on the left bank of the Dudh Koshi river. Nupla (5885m) Mountain which can be seen in the distance on the opposite bank, is a peak atop the Kongde Himalayan Ridge. You descend a mountainside path that merges into your route to Everest, with views to a valley to your right; and at its far end, Kusum Kang (6367m.) Mountain. The Dudh Kosi River approaches as you pass a Mani wall and arrive at Ghat Tea house. You continue along a small path with many climbs and descents following the left bank of Dudh Koshi to Phakding. Stay Over night in lodge.

Day 04 : Trek from Phakding to Namche Bazaar (3440 m.)

It takes approximately five hours.

The trail starts along a level path along the right bank of Thamserku which looms skyward on the opposite bank. You cross a stream and climb the terraced hill from the Dudh Koshi route, to arrive at Bengar. The trail now climbs from the riverbed on the left bank into the mountain, through a forest to Chumoa. You continue along a path with many ups and downs; cross a stream, and pass by the tiny village of Monjo. Now you descend the path of stone steps and return to the right bank over a wooden bridge. After a short climb you come to Jorsale's Tea house and hotel, also stop at the Sagarmatha National Park Service where the park entrance is checked. After your departure from Jorsale, you enter a forested mountainside. You follow a short walk along the riverbed of this V-shaped valley where the river forks - the right is the Dudh Koshi and the left is the Bhote Koshi that leads to Nampa La. After short distance along the Bhote Koshi, begin the steep ascent to Namche Bazar. As the mountain path zigzags uphill, you will emerge at a ridge top rest area that offers excellent views of Everest (8848m) and Lhotse (8516m.) The climb eases somewhat, and Namche Bazar appears ahead as you travel along the path surrounded by pines. Pass the plateau where the Saturday bazaar which is a market fair on Saturdays, is held and enter the village. Namche Bazar (3440m) is surrounded on three sides by mountain ranges and opens out only where it faces the Bhote Koshi. The village is a central hub of the area and food, sundries and even mountain climbing equipment may be purchased here, Over night at lodge.

Day 05 : Rest day at Namche Bazaar (3440 m.)

It is for acclimatization.

Namche Bazar is tucked away between two ridges amidst the giant peaks of the Khumbu and has an abundance of lodges, tea shops and souvenir shops as well as a magnificent outlook. It is an ideal place to spend a rest day for acclimatization to the high altitude before heading off towards Tyangboche. For the acclimatization you walk upto Khhumjung where you can visit the ancient monastery which consists of Yeti sculptures and The Hillary School. Khhumjung is densely populated by Sherpa community. You can also enjoy the splendid views of Everest, Ama Dablam, Thamserku, Nuptse, Lhotse, Tawche, Kwangde and so on. Or you can have an hour walk up to the Syangboche (3800m.) where Everest View Hotel is situated above Namche for the outstanding view of Mount Everest, Nuptse, Lhotse, Ama Dablam, Thamserku and Kusum Kangaru. .There is also a good view from the Sagarmatha National Park and Museum just above the town. This museum exhibits Sherpa culture and Yeti Scultures. Over night at Lodge.

Day 06 : Trek from Namche Bazaar to Tyangboche (3867 m.)

It takes about five to six hours.

Leave the village for a climb to the top of a ridge and level mountain path that offers an excellent panorama of Thamserku, Kantega, and Kusum Kangrib. To the right there is a steep cliff that drops down to the Dudh Koshi, faintly visible on the valley floor below. Make your way around a branch ridge, and Ama Dablam (6812m) Everest, Lhotse, Nuptse (7855m) and Tawoche (6501m) suddenly appear. After a gentle descent the mountain path ends; you will come to the fork leading to Gokyo Valley trek. You descend past two tea houses through the village of Tashinga. Though you cannot see it, you can hear the Dudh Koshi and soon you descend to the river and arrive at Phunki Tenga. It is a long climb to Tyangboche; the first half is especially steep. As you climb through the forested zone, the incline eases and a splendid view appears. You continue climbing the mountainside diagonally until you come to the stone gate built by lamas which marks your entry into Tyangboche Monastery (3860m). You may use the large plateau in front of the splendid monastery as your campsite. There are a lodge and hotel managed by the Sagarmatha National Park .Tyangboche is an important lookout point on this course, and The Sunset on Everest and Ama Dablam is especially beautiful. Over night at lodge.

Day 07 : Trek from Tyangboche to Dingboche (4260 m.)

It takes approximately five hours.

Before Leaving Tyangboche, The best Sunrise view on Everest and Ama Dablam is magnificient .The trial leads as a backdrop-and descend a Rhododendron covered area to emerge to a pleasant level area. Being welcomed by a long Mani stone wall you enter the village of Deboche. You continue to Minlinggo and leave the mountain path to cross over a suspension bridge to the left bank of the Imja Khola. Climb the mountain path while looking up at Ama Dablam and Kantega (6779m) as they appear on the opposite bank. Ascend the Shorten Lined Route, come to a fork, the upper path passes Pangboche Monastery, take the lower path to Pangboche village and its stone wall-enclosed potato field. Pass through the village and cross a stream to a path skirting a rocky area to terraced hills along the riverbank. The trails climb slowly, winding above the Imjatse River, to a big Mani Stupa. From here, the walk is fairly moderate as you enter the Imjatse Valley beneath the mighty peaks of Ama Dablam, Nuptse and Lhotse with views of the eastern snow capped mountains including the Island Peak or Imjatse (6,189m). Dingboche Village is a beautiful patchwork of fields enclosed by stone walls protecting the seasonal crops of Barley, Buckwheat ,Potatoes and some green vegetable herbs from the cold winds and grazing animals. Over night lodge.

Day 08 : Rest day at Dingboche (4260 m.)

It is for acclimatization and Day hike to Chhukhung Village.

This is a remarkable day for acclimatization. There are some breathtaking views of The North face of Ama Dablam and The Lhotse-Nuptse ridge as you explore this beautiful valley that leads up to Island Peak. The walk is short with a good chance to relax in the afternoon. You have another option as you can hike upto Chhukhung. From here you can enjoy the panoramic view of Island peak, Ama Dablam, Makalu, Tawoche Peak and others. On the same day, you come back to Dingboche and have rest.

Day 09 : Trek from Dingboche to Lobuche (4930 m.)

It takes about five and a half hours.

The onward journey leads north for up to 50-minutes until you come to Mani-Prayer Stupa. The trail is gentle looking down to Pheriche village below. Today's walk offers views of the Mt.Tawache, Ama Dablam and to the North-Pokalde (5741m), Kongma Tse (5820m) and the great wall of Nuptse. After two hours walk, the trail from Pheriche joins near Dugla (4595m) before a small wooden bridge over the river of Khumbu glacier. You stop at Dugla, for lunch, before continuing for an hour up a steep hill to the top, where there are views of Mt. Pumori and other peaks West of Everest. You can also visit to The Memorial Cemetery of the Everest Climbers. After a short break, continue trekking up to Lobuche, hidden and sheltered from the wind.

Day 10: Trek from Lobuche to Everest Base Camp (5486m.) via Gorakshep (5180m.)

It takes about seven hours.

Trek up the valley following the rocky moraine path, view icy glacial pond and icebergs down below of Khumbu glacier. After the last rocky moraine dunes, a short downhill walk brings you to Gorakshep, the flat field below Kala Patthar (5545m) and Mt. Pumori (7145m.) .Gorakshep is the location of the original Everest Base Camp with the new camp being further up the valley. After a short lunch break in Gorakshep, we will continue the trek to Everest Base Camp trekking through the glaciers and take some breathtaking photographs at The Everest Base Camp and return back to Gorakshep. . Now the trail winds through rocky path and Khumbu glacier. The view of Nuptse, Lhotse and Khumbutse appears in front of you. Sometimes the avalanche can be seen on the way. After a great moment, you retrace back passing through Khumbu glacier with magnificent views of Lobuche, Cholatse, Mt. Pumori and Tabuche. overnight at Gorakshep.

Day 11 : Trek from Gorakshep to Kala Patthar (5545m.) and trek to Pheriche (4243m.)

It takes about six hours.

You accomplish an early morning climb to Kala Patthar (5545m.) which takes about 2-3 hours and enjoy the Magnificient view of sunrise over Everest, Lhotse ,Nuptse, Pumori, Mt. Lingtren, Ama Dablam . From Kala Patthar you can have a 360 degrees panoramic view of The Himalayas including Mt. Everest ,Mt. Pumori, Mt. Lingtren, Mt. Khumbetse, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam, Mt. Thamserku and many more.Here, you can make a wish to Mt. Everest.After taking a thousand photographs from Kala Patthar , we request you to take this sweet memory to your friends and family. Now it is time to trek back to Gorakshep , have breakfast and head down towards Pheriche. You can see the Mountain Yaks in Pheriche. Yaks are normally regarded as the porters in this area. The town of Pheriche is known as windy town. There you can see the perpendicular walls of Cholatse and Tawache. There is also Himalayan Rescue Association Aid Post located and Foreign volunteer doctors to provide medical treatment to trekkers as well as local people. overnight at Pheriche.

Day 12 : Trek from Pheriche to Namche Bazaar (3440 m)

It takes approximately six hours.

In Early morning, have breakfast and enjoy the view of the Mt. everest and Ama Dablam and whole ample of Mountains . Trek back to Tyangboche, an easier descent passing through Rhododendron forest, continue walking Tyangboche. It is a small village with a famous monastery offering you the splendid view of Ama Dablam, Green Hills and River and Waterfalls views.

The walk from Tyangboche is mostly downhill on the main busy trail with a few steep climbs for an hour from the bridge at Phungi Tenga, near to Shanasha. The walk to Namche Bazar is very scenic on a long winding path for overnight stay.

Day 13 : Trek from Namche Bazaar to Lukla (2886m) via Phakding (2640m.)

It takes about seven hours.

The trails descend steeply for early one and half hours. After that, the path has small ups and down to Phakding through Monjo. Your final day's trekking follows the Dudh Koshi back down to Lukla. This last evening in the mountains is the ideal opportunity for a farewell party with the Sherpa guides and porters, being offered Chhang and Sherpa dance with a memorable trekking experience in mind.

Day 14: Fly early Mooning Lukla to Kathmandu

It takes about 35 minutes. Sometimes the flight may be delayed or cancelled due to bad weather condition for which you should be very patient.

Day 15: Shopping /relax day in Kathmandu

You can either relax the whole day or you may be willing to buy some gifts and present to your family and friends. Guide will assist you if required.or you can join us to our other activities like White Water River Rafting, Jungle Safari, Annapurna Region Trekking, Nepal Tour and many more.

Day 16 : Departure to International airport

As we are saying farewell to Nepal for this trip, we will drop you to the airport for your safe journey to your sweet home .

What's Included

Trip Price

US $ 1,790 _{per person}

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Trip Fact

Duration: 16 Day(s)
Trip grade: Adventurous
Activities: Trekking
Group size: Min 1

Nepal travel information

Customer Reviews

Incredible Trek to Everest Base Camp!

David Decker | USA

Rating: 5

If you're searching for a great guide group, you can stop searching. Adventure Pilgrims Trekking is absolutely phenomenal. Our trek to Everest base Camp (and all side tours before and after the trek) were absolutely seamless and were the perfect balance between getting the most out of our trip without ever once feeling pressed too hard. More importantly, you'll be supporting a local family of brothers where your money stays in Nepal without being siphoned off by an expat or someone living outside of Nepal. I sincerely cannot recommend Govinda and Krish more highly. Quit searching for a guide and book with these two brothers - they are fantastic.

Amazing Trek to Everest Base Camp (and exploration of Kathmandu)

Bart Lester | USA

Rating: 5

Amazing Trek to Everest Base Camp (and exploration of Kathmandu)

Nov 2023 • Friends

What an amazing experience! We (myself and three friends) were in great hands from the moment we arrived in Nepal until we were dropped back at the airport for our return trip home - thanks to our new friends - native Nepalese brothers Govinda and Krishna Panta and their company Adventure Pilgrims Trekking (APT). From the moment we arrived in Nepal (flight landed at 1 AM), we were greeted by the APT team (including Govinda Panta) and taken to our hotel (the Lo Mustang Hotel in Thamel - two thumbs up). We then spent two days exploring Kathmandu - including the Monkey Temple, Durbar Square, the Cremation Ghats, Garden of Dreams and the Narayanhiti Palace Museum, amongst others.

On our 3rd day in country, with an early 430AM start - we headed to the airport for our early morning flight to Lukla. APT got us to (and through) the airport without a hitch. Our flight arrived in Lukla before 7am and after a brief stop for tea, we began our trek to EBC. APT's trekking team on our trip, included one of the company's owners - Krishna Panta (as our guide) and two porters. Throughout our trek, Krishna went out of his way to ensure that we had quality accommodations/best rooms available at any given teahouse. He also made sure our food was prepared/delivered on time so that we could maintain morning departure times. Basically - Krishna made sure that anything/everything we needed - be it food/medicine/tea etc. was taken care of. He even arranged a last minute helicopter charter for a close up tour of Mt Everest and the Goyko Lakes region before we began our return trek from EBC. It is clear that APT maintains good relationships with the owners of the teahouses and restaurants along the trekking route. You can easily tell by the interactions/rapport between Krishna and the teahouse owners/operators. Krishna also made sure that we made plenty of time to stop and take pictures along the way so that we had great memories of our trek - even at the moments when we were too tired to take our cameras out of our pockets!!

After getting us to EBC and back to Lukla (80 miles all told) - Krishna joined us for our flight back to Kathmandu. We wrapped our trip with a couple of days of relaxing and souvenir buying. Instead of sending us to fend for ourselves in the markets, Govinda and Krishna asked us for a list of the items we wanted. They then proceeded to take us personally to the best/highest quality shops in Thamel where we loaded up on incredible handmade scarves, yak bells, knives etc. Thereafter - being a bit sore from the trek - they took us for massages, sauna, steam room and even brought a gent to our hotel who provided us all with a clean shave with a straight razor - a welcome treat after being out on the trek. Our flight back home departed Kathmandu at 215AM, and the Panta brothers delivered us to the airport a little after 11pm.

It was an incredible trip of a lifetime and we could not have been in better, more attentive hands than Govinda and Krishna Panta of Adventure Pilgrims Trekking. I cannot recommend these gentlemen and their company more highly. They are thoughtful, caring locals with great attention to detail and a true to desire to make sure that you have the best time possible in the country they call home.

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Written November 26, 2023

This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.

Govinda Panta

We're genuinely grateful for your thoughtful and encouraging review! At Adventure Pilgrims Trekking, treating our clients like family is at the heart of what we do. It's truly wonderful to hear that our approach resonated with you during your trek. Your decision to choose us as your

Sunrise on Everest /George Lowe’s and Huw Lewis-Jones’ original photographic record of “The Conquest of Everest” for myself.George Lowe’s and Huw Lewis-Jones’ original photographic record of “The Conquest of Everest” for myself.

Paul W. Burton | Norwich, UK

Rating: 5

Reviewed June 27, 2022

Sunrise on Everest

What memorable months May and June have become. I finally achieved my long-standing wish to see Everest. The chance to visit Nepal came on the horizon in April for a short period of voluntary work in May. I thought now or never. Picked half a dozen trekking companies to view on the web, emailed them, and was very impressed by the response and range of support offered by Adventure Pilgrims Trekking. I was to fly from Heathrow on 16th May, to arrive Kathmandu 17th and arranged to see Govinda Prasad Panta, owner of Adventure Pilgrims Trekking on the 18th. I put to Govinda my wishes and needs. Essentially, I wished to see Everest. However, I usually walk alone (in the English Lake District) and not in a crowd. But I needed a guide. Then there was ‘covid legs’, that is not good condition as not allowed to walk on a Lakes’ hill for 18 months because of covid. Then there is inevitable anno domini. And to cap it all, before we started the trek, an unexpected dose needing plenty Imodium and finally antibiotics. Not auspicious - some preparation!
Govinda, who is well known in Nepali trekking circles, breathed kindly reassurance and solved all that could be solved. He arranged for Yadu Babu Kapri to return from Lukla and introduced him as my prospective guide (and porter). We got on well from the beginning. All air tickets and trek permits were arranged for me, my kit checked, and we flew first flight from Kathmandu to Lukla early morning 29th May – this time auspicious , 29th May is ‘Everest Day’ and celebrated as such in Kathmandu. Over the next few days, we chatted about everything from various Hindu gods to garlic soup and Nepali Dal Bhat twice a day. Training to be an official guide is an arduous, lengthy and testing process, Yadu is top class, I saw his official guide’s pass. He woke me day 5 in Tengboche by a 5:30am tap on my door, loose boots then on and out to see many beautifully visible mountain tops and a few seconds glimpse of the triangular shape of Everest’s peak, which clouds rapidly took away again, leaving a beautiful walking day, even if I was slow. Day 8 (5th June) we arrived at Gorak Shep, Yadu had been checking my water intake all the way (for altitude acclimatisation) and seemingly taking care of all else. In the morning we took our chance, up early and on to Kala Pathar, in front of Pumori, and were rewarded by great views and a beautiful sunrise on Everest herself. That was what I had wished to see.
We had been trekking just out of season, yet saw no rain until 10 minutes drizzle on the twelfth day. I think I was very lucky in many ways. There was rain walking into Lukla! Arriving at Kathmandu airport, I was met by Govinda’s assistant, Krishna, and taken to my hotel. Following morning, Govinda came and presented me with a memento scarf and Krishna took me to Pilgrims Book House where I found books for grand children and a copy of George Lowe’s and Huw Lewis-Jones’ original photographic record of “The Conquest of Everest” for myself.
I can not speak too highly of Govinda Prasad Panta, his associates, and Adventure Pilgrims Trekking.
Paul W. Burton
Norwich, UK

Date of experience: June 2022

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Unforgettable EBC trek

Anna Zhdanova | London,UK

Rating: 5

Unforgettable EBC trek

Nov 2019

We used Adventure Pilgrims for the second time, as we had a very good experience with them back in 2017 on Annapurna Base Camp trek.
Despite us being "clients", it felt like being back with old friends. We planned the trek together with the CEO Govinda Panta and we were led on the trek by his brother and co-owner Krishna.
What we really value about this company and the owners: both of them have 20 years + trekking experience, know quite well the region where they provide treks, and based on their long experience guiding people from all over the world, they also understand the western mentality and approach. They both speak a fairly good level of English.
The agency is not the cheapest option on the trekking market in Kathmandu since it focuses on individually-designed treks, but they are quite trustworthy and very reliable. You can be sure they will not mess up with your trekking permits or flights and they are very serious about travel insurance to make sure the safety comes first. They are very responsive (even in pre-trek email exchange / communication) and know how to listen. They always tried to please us in whichever way it was possible.
1 months after EBC trek, we are longing to be back in Nepal and do another trek there.

Professional, experienced and caring

Jessica H | Brisbane, Australia

Rating: 5

Professional, experienced and caring

Sep 2012 • Solo

As a single woman trekking solo to base camp Mt Everest I was a little apprehensive embarking on my trip. My concerns disappeared as soon as I arrived at Kathmandu airport. From start to finish I was looked after with 5 star treatment. My guide Krishna was awesome. He took care of all my needs including changing flights to capitalise on the weather, advice on avoiding altitude sickness, the best food to eat, background info on Nepalese culture and the majestic mountains.
My home stay with Govinda and his wife Sarita was so special. Sarita was so hospital and made me feel very welcome. Even the neighbours were fantastic - very friendly. I finished my trek on a high feeling totally energised and nourished. I loved this holiday. Thank you to my guide Krishna, my porter Raj and Govinda's family. My heart and head is swollen with incredible memories.

Amazing Everest Base Camp trip with Adventure Pilgrims

Josh Chamberlain | USA

Rating: 5

Amazing Everest Base Camp trip to Adventure Pilgrims

Nov 2023 • Friends

Govinda and Krish Panta are 2 of the best organizers I have ever used. Went with a group of 4 guys, turning 50. Govinda picked us up and toured with us in Kathmandu. Our stay in the new Hotel Lo Mustang was amazing, right in the thick of things in Themal. When we arrived in Lukla, Krish took over. I can't imagine doing this trek with anyone other than Krish as guide. He took great care of us. He knew all of the owners of the tea houses we stayed in. He coordinated nightly to make sure we had the best rooms. And would reserve tables for us. On the trail he was super laid back, while keeping us motivated during the trip. Krish is probably the most conscientious guide on the trail. I highly recommend Govinda, Krish and Adventure Pilgrims.

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Family Treks in Everest base camp with Adventure Pilgrims Trekking

Cristian Todor | Romania

Rating: 5

Everest Base Camp

Mar 2023 • Family

Fantastic experience with Krishna as a guide. Everything perfectly organized, including Kathmandu tour.
We managed to stay on the initial plan of ascending/descending even if some unexpected events occured. Krishna offered best options and alternatives so we could reach EBC after an epic journey.
Definitely recommend their services.
Thank you again!

All in one we have only good words to say about Adventure Pilgrims - very reliable and accommodating to demanding customers :)

Bogdan Lefter | 3 Church Street #18-06,Singapore

Rating: 5

Great EBC trek with Adventure Pilgrims

Oct 2022

We had an excellent experience with Adventure Pilgrims for the EBC trek. Started late October ( only two of us ) and Govinda himself came with us as a guide ( the initially assigned guide had some health issues) . We had one porter . Govinda managed to get us a shared chopper from Kathmandu to Lukla ( initially planned fixed wing flight was from Rmechhap) as to save the long crazy drive at night . The whole trek was very well organized and Govinda proved to be very knowledgeable ( a very well known man in the are a it seems ) and accommodating . After the Kala Patthar summit we decided not to trek back to Lukla but take a chopper instead - that was again fixed by Govinda quickly along with same day unplanned flight to Ramechhap and a long drive to Kathmandu . All in one we have only good words to say about Adventure Pilgrims - very reliable and accommodating to demanding customers :)